"If you know how to make good use of the mud, you can grow beautiful lotuses." -Thich Nhat Hanh
Does this sound like you?
Overwhelmed by disorganization and procrastination.
Staying on top of tasks, deadlines, and priorities feels like a constant uphill battle. You struggle to start tasks, often leaving important things unfinished or rushed.​
Struggling to stay focused and manage your time.
Distractions derail even your most important work, and time slips away, leading to missed opportunities and last-minute scrambles.​
Stuck in a cycle of frustration and uncertainty.
You want structure and balance, but despite your efforts, you’re not sure where to begin, leaving you feeling defeated and doubting your abilities.​
These challenges aren’t signs of failure—they’re signals that you need support built around your unique strengths. With personalized guidance, we can break the cycle and create a system that works for you. 🌸
Meet Giselle
Your guide through growth and transformation
Hi, I’m Giselle Agard,a social worker and ADHD coach who’s been where you are—overwhelmed, frustrated, and stuck in a cycle of chaos. My late ADHD diagnosis was a turning point, helping me understand that the problem wasn’t my effort—it was the systems I was trying to fit into.
That’s why I’m passionate about coaching. I help people like you break free from burnout by leveraging your strengths and building routines that actually work. With the right support, you can leave the chaos behind and bloom into the life you deserve.
Our Services
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ADHD Advocacy
Our consultations provide advocacy, education, and resource support tailored to individuals navigating executive functioning challenges or ADHD. These personalized sessions focus on connecting you to strategies, tools, and community resources that fit your needs.
Ready to Take the Next Step?
You’ve seen what’s possible—now it’s your turn. Whether you're looking for clarity, structure, or sustainable growth, my coaching programs are designed to help you bloom with ADHD and step into your full potential.
✨ Let’s find the right path for you. ✨
Rave Reviews
Tori, CA
It has been such a pleasure working with Giselle. She is so professional when it comes to customer service and her intuition is one point. She is such a gem of a person and has so much to offer in a coaching setting. She is so through!
Chauntise, MD
Giselle's understanding and empathy were clear from the start. She didn't see ADHD as a hinderance but as a unique part of me that could be harnessed for success. That shift in perspective was transformative for me. Her innovative ideas and techniques are game changers!
Silky, CA
I first worked with Giselle five years ago. Her guidance has empowered me, her intuitiveness has helped me keep me in check. She is a light and I cannot recommend her enough.
On the Blog
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How is coaching different from therapy?Coaching focuses on action and future-oriented goals, providing structure and strategies to tackle challenges. Therapy often focuses on emotional healing and past experiences. Both are valuable, but coaching is ideal for those looking to create practical change.
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How do I get started?Start by booking a free consultation and filling out the accompanying questionnaire. During this conversation, we’ll discuss your goals, explore your challenges, and find the right coaching or workshop option for you.
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What happens during a coaching session?We’ll review your progress, troubleshoot challenges, and work on practical strategies to help you reach your goals. Sessions are tailored to your specific executive functioning needs and strengths.
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How can ADHD Advocacy help me?ADHD Advocacy helps you navigate systems at work, school, or in personal life to get the accommodations and support you need. I provide tools, strategies, and guidance to help you advocate effectively.
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Can I combine coaching with advocacy support?Yes! We can combine Executive Functioning Coaching and ADHD Advocacy services to meet your specific needs and address both personal growth and external support. We can discuss combining services during a consultation. (You can book one right here!)
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How long does the coaching process take?You can choose from the following options: Flourish Coaching (4-Week Coaching Program): A live, guided coaching program with weekly sessions designed to help you systematically improve your executive functioning and build lasting habits. We’ll discuss whether coaching is righ for you during the consultation. (You can book one below!)
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What topics do your monthly workshops cover?Each workshop focuses on a different executive functioning skill, such as time management, task initiation, or organization. The goal is to provide actionable strategies you can implement right away.
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Where can I learn more and register for workshops?You can find details about upcoming workshops and events under the Events section in the Services dropdown on my website.